Caio before change
By caiomillerman, ID: 19zw6s69 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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94 kg 207 lbs 2 kg 4 lbs lighter |
96 kg 212 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.2% Chubby 12.9% lower
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23.2% Plumpy 14.9% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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5.4 22.7% sexier
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4.3 18.5% less sexy
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BMI
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29.3 High 1% lower
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29.6 High 1% higher
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Daily Calorie Needs (?)
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2713 kcal High 1.6% higher
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2671 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.3% higher
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1.29 Very Low 8.5% lower
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FFMI (?)
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23.4 High 2.6% higher
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22.8 High 2.6% lower
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Lean Mass
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75 kg 165 lbs 1.3 kg 3 lbs heavier |
73.7 kg 162 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 8.2% higher
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41.3 cm 16 inches 7.6% lower
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Waist Span
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31.8 cm 13 inches 0.3% lower
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31.9 cm 13 inches 0.3% higher
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Fat Mass
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19 kg 42 lbs 3.3 kg 7 lbs lighter |
22.3 kg 49 lbs 3.3 kg 7 lbs heavier |
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Age
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28
11y younger
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39
11y older
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