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Caio before change
By caiomillerman, ID: 19zw6s69
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:94 kg  ·  207 lbs
Body Fat %:20.2%
BMI:29.3
Muscle Index:5.1
Sexy Index:5.4
Body Type:
Regular
Chubby
Mango
VS.
Day1
By Chinkyob, ID: ic6e7tpp
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:101 kg  ·  223 lbs
Body Fat %:21.9%
BMI:30.2
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Tall
Chubby
Mango
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Caio before change Picture 1
Day1 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
94 kg
207 lbs
7 kg
15 lbs
lighter
101 kg
223 lbs
7 kg
15 lbs
heavier
Body Fat %
20.2%
Chubby
7.8%  lower
21.9%
Chubby
8.4%  higher
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
5.4
28.6% sexier
4.2
22.2%   less sexy
BMI
29.3
High
2.7%  lower
30.2
Very High
2.8%  higher
Daily Calorie Needs  (?)
2713 kcal
High
4.5%  lower
2841 kcal
High
4.7%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
10.2%  higher
1.28
Very Low
9.2%  lower
FFMI (?)
23.4
High
0.8%  lower
23.6
High
0.9%  higher
Lean Mass
75 kg
165 lbs
3.9 kg
9 lbs
lighter
78.9 kg
174 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
44.7 cm
18 inches
5.4%  higher
42.4 cm
17 inches
5.1%  lower
Waist Span
31.8 cm
13 inches
3.9%  lower
33.1 cm
13 inches
4.1%  higher
Fat Mass
19 kg
42 lbs
3.1 kg
7 lbs
lighter
22.1 kg
49 lbs
3.1 kg
7 lbs
heavier
Age
28
3y younger
31
3y older

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