the first one
By davidroon, ID: 1a4hg052 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 2.5% lower
|
16% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
4.8 9.4% less swole
|
5.3 Swole-ish 10.4% swoler
|
||||||||||
Sexy Index
|
5.8 18.4% sexier
|
4.9 15.5% less sexy
|
||||||||||
BMI
|
23.4 Average 3.3% lower
|
24.2 Average 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2298 kcal High 6.9% higher
|
2150 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 3.3% lower
|
1.50 Average 3.4% higher
|
||||||||||
FFMI (?)
|
19.7 Average 3% lower
|
20.3 Average 3% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 4.5 kg 10 lbs heavier |
58 kg 128 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 11.5% lower
|
49.4 cm 19 inches 13% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 8.8% lower
|
33.1 cm 13 inches 9.6% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
11 kg 24 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
32
3y older
|
29
3y younger
|