the first one
By davidroon, ID: 1a4hg052 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5.8 14.7% less sexy
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7.2 Sexy 17.2% sexier
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BMI
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23.4 Average 1% lower
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23.6 Average 1% higher
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Daily Calorie Needs (?)
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2298 kcal High 6.3% lower
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2453 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% lower
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1.58 High 9% higher
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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62.5 kg 138 lbs 4.7 kg 10 lbs lighter |
67.2 kg 148 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 17.4% lower
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52.9 cm 21 inches 21.1% higher
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Waist Span
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30.2 cm 12 inches 9.9% lower
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33.5 cm 13 inches 10.9% higher
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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32
22y older
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10
22y younger
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