the first one
By davidroon, ID: 1a4hg052 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 0.8 kg 2 lbs lighter |
74.8 kg 165 lbs 0.8 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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5.8 26.1% sexier
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4.6 20.7% less sexy
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BMI
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23.4 Average 4.3% lower
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24.4 Average 4.5% higher
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Daily Calorie Needs (?)
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2298 kcal High 1.6% lower
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2335 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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19.7 Average 5.3% lower
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20.8 Average 5.6% higher
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Lean Mass
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62.5 kg 138 lbs 1.1 kg 2 lbs lighter |
63.6 kg 140 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 6.8% lower
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46.9 cm 18 inches 7.3% higher
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Waist Span
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30.2 cm 12 inches 2.6% lower
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31 cm 12 inches 2.6% higher
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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32
12y older
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20
12y younger
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