the first one
By davidroon, ID: 1a4hg052 |
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John7/19
By westdoc, ID: w3ub1692 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 6.6% lower
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16.7% Healthy 7.1% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5.8 |
5.8 |
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BMI
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23.4 Average 4.9% lower
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24.6 Average 5.2% higher
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Daily Calorie Needs (?)
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2298 kcal High 5% higher
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2189 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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62.5 kg 138 lbs 3.4 kg 7 lbs heavier |
59.1 kg 130 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 8.2% lower
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47.6 cm 19 inches 8.9% higher
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Waist Span
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30.2 cm 12 inches 1.3% lower
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30.6 cm 12 inches 1.3% higher
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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32
9y older
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23
9y younger
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