the first one
By davidroon, ID: 1a4hg052 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
15.6% Healthy 5.5% lower
|
16.5% Healthy 5.8% higher
|
||||||||||
Muscle Index
|
4.8 4% less swole
|
5 Swole-ish 4.2% swoler
|
||||||||||
Sexy Index
|
5.8 18.3% less sexy
|
7.4 Sexy 22.4% sexier
|
||||||||||
BMI
|
23.4 Average 4.4% lower
|
24.4 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2298 kcal High 1% higher
|
2276 kcal Average 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 12.7% lower
|
1.66 Very High 14.5% higher
|
||||||||||
FFMI (?)
|
19.7 Average 3.4% lower
|
20.4 Average 3.6% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 0.7 kg 2 lbs heavier |
61.8 kg 136 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 8.4% lower
|
47.7 cm 19 inches 9.2% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 4.9% higher
|
28.8 cm 11 inches 4.6% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
32
8y older
|
24
8y younger
|