2 versuch
By Anonymous, ID: 1a7ngf45 |
|||||||||||||||||||||||||||
|
Getting Low Fat
By Ivan, ID: f1333hb8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
9.4% RIPPED 17.5% higher
|
8% RIPPED 14.9% lower
|
||||||||||
Muscle Index
|
10 ĆBERSWOLE 6.4% swoler
|
9.4 Swole 6% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 2.4% less sexy
|
8.5 Sexy 2.4% sexier
|
||||||||||
BMI
|
27.1 High 7.5% higher
|
25.3 High 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2809 kcal High 5.4% higher
|
2666 kcal High 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.02 HOLY SHIT 18.8% higher
|
1.70 Very High 15.8% lower
|
||||||||||
FFMI (?)
|
24.6 Very High 6% higher
|
23.2 High 5.7% lower
|
||||||||||
Lean Mass
|
77.9 kg 172 lbs 4.3 kg 9 lbs heavier |
73.6 kg 162 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
61.9 cm 24 inches 15.3% higher
|
53.7 cm 21 inches 13.2% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 2.5% lower
|
31.5 cm 12 inches 2.6% higher
|
||||||||||
Fat Mass
|
8.1 kg 18 lbs 1.7 kg 4 lbs heavier |
6.4 kg 14 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
32
11y older
|
21
11y younger
|