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By 420, ID: 1ar5s1c9 |
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idk
By nitemare28, ID: 7xf399w9 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 10.6% lower
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17% Healthy 11.8% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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5.61 12.2% sexier
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5.3 10.9% less sexy
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BMI
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24.8 Average 1.5% lower
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25.2 High 1.5% higher
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Daily Calorie Needs (?)
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2560 kcal High 2.3% lower
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2620 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low |
1.35 Low |
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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70.4 kg 155 lbs 1.8 kg 4 lbs lighter |
72.2 kg 159 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 0.7% higher
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41.1 cm 16 inches 0.7% lower
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Waist Span
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30.6 cm 12 inches 0.3% higher
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30.5 cm 12 inches 0.3% lower
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Fat Mass
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12.6 kg 28 lbs 2.2 kg 5 lbs lighter |
14.8 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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18
5y younger
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23
5y older
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