aa
By 420, ID: 1ar5s1c9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 17.4% lower
|
18.4% Chubby 21.1% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 16.3% swoler
|
4.9 14% less swole
|
||||||||||
Sexy Index
|
5.61 19.4% sexier
|
4.7 16.2% less sexy
|
||||||||||
BMI
|
24.8 Average 6.8% lower
|
26.6 High 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2560 kcal High 2.8% lower
|
2634 kcal High 2.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 11.6% higher
|
1.21 Very Low 10.4% lower
|
||||||||||
FFMI (?)
|
21 Above Average 3.2% lower
|
21.7 Above Average 3.3% higher
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 2.2 kg 5 lbs lighter |
72.6 kg 160 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
41.4 cm 16 inches 8.7% higher
|
38.1 cm 15 inches 8% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 2.5% lower
|
31.4 cm 12 inches 2.6% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 3.8 kg 8 lbs lighter |
16.4 kg 36 lbs 3.8 kg 8 lbs heavier |
||||||||||
Age
|
18
16y younger
|
34
16y older
|