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By 420, ID: 1ar5s1c9 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 1.4 kg 3 lbs heavier |
81.6 kg 180 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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5.61 6.5% less sexy
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6 7% sexier
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BMI
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24.8 Average 3.9% higher
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23.8 Average 3.8% lower
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Daily Calorie Needs (?)
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2560 kcal High 2.4% higher
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2499 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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70.4 kg 155 lbs 1.9 kg 4 lbs heavier |
68.5 kg 151 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 19.3% lower
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51.3 cm 20 inches 23.9% higher
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Waist Span
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30.6 cm 12 inches 10.8% lower
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34.3 cm 14 inches 12.1% higher
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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18
31y younger
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49
31y older
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