April 18 2019 morning
By Wade, ID: 1b2z86p1 |
|||||||||||||||||||||||||||
|
1 week intermittent fasting
By Mattefx, ID: mc73mg9v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
11% Fit 3.5% lower
|
11.4% Fit 3.6% higher
|
||||||||||
Muscle Index
|
10.7 ĆBERSWOLE 21.6% swoler
|
8.8 Swole 17.8% less swole
|
||||||||||
Sexy Index
|
8.87487 Sexy 0.9% sexier
|
8.8 Sexy 0.8% less sexy
|
||||||||||
BMI
|
29.4 High 9.7% higher
|
26.8 High 8.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2910 kcal High 10.4% higher
|
2635 kcal High 9.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 14% higher
|
1.64 Very High 12.3% lower
|
||||||||||
FFMI (?)
|
26.1 Extremely High 10.1% higher
|
23.7 High 9.2% lower
|
||||||||||
Lean Mass
|
81 kg 179 lbs 8.3 kg 18 lbs heavier |
72.7 kg 160 lbs 8.3 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 2.6% higher
|
54 cm 21 inches 2.5% lower
|
||||||||||
Waist Span
|
29.6 cm 12 inches 10% lower
|
32.9 cm 13 inches 11.1% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.7 kg 2 lbs heavier |
9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
26
4y older
|
22
4y younger
|