mars 2019
By Renaud33, ID: 1b9m4z7c |
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Mid April Tracking
By getfelt, ID: velr959k |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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9.3% Skinny 4.1% lower
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9.7% RIPPED 4.3% higher
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Muscle Index
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6.1 Swole-ish 16.4% less swole
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7.3 Swole 19.7% swoler
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Sexy Index
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7.5 Sexy 5.7% less sexy
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7.956 Sexy 6.1% sexier
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BMI
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21.5 Average 8.3% lower
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23.4 Average 9.1% higher
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Daily Calorie Needs (?)
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2272 kcal Average 8.1% lower
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2472 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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19.5 Average 7.6% lower
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21.1 Above Average 8.2% higher
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Lean Mass
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61.7 kg 136 lbs 6 kg 13 lbs lighter |
67.7 kg 149 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.6% higher
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50 cm 20 inches 0.6% lower
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Waist Span
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29.9 cm 12 inches 4.2% higher
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28.7 cm 11 inches 4% lower
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Fat Mass
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6.3 kg 14 lbs 1 kg 2 lbs lighter |
7.3 kg 16 lbs 1 kg 2 lbs heavier |
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Age
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27
9y younger
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36
9y older
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