Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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27% Healthy 3.2% lower
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27.9% Healthy 3.3% higher
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Muscle Index
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1.8 80% swoler
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1 44.4% less swole
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Sexy Index
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8.4 Sexy 29.5% sexier
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6.1 22.8% less sexy
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BMI
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26.1 High 7.9% higher
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24.2 Average 7.3% lower
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Daily Calorie Needs (?)
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2116 kcal Average 12.7% higher
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1878 kcal Low 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 15.2% higher
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1.38 Low 13.2% lower
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Waist-to-Hips Width Ratio
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0.64
8.6% lower
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0.7
9.4% higher
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FFMI (?)
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19 Average 9.2% higher
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17.4 Low 8.4% lower
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Lean Mass
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56.9 kg 125 lbs 7.2 kg 16 lbs heavier |
49.7 kg 110 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 10.3% higher
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37.7 cm 15 inches 9.4% lower
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Waist Span
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26.1 cm 10 inches 4.4% lower
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27.3 cm 11 inches 4.6% higher
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Fat Mass
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21.1 kg 47 lbs 1.8 kg 4 lbs heavier |
19.3 kg 43 lbs 1.8 kg 4 lbs lighter |
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Age
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27
1y younger
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28
1y older
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