T3
By Tmahlow, ID: 1bz1746f |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 5.5% lower
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14.6% Healthy 5.8% higher
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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6.1 16.4% less sexy
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7.5 Sexy 19.7% sexier
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BMI
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21 Average 1.4% higher
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20.8 Low 1.4% lower
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Daily Calorie Needs (?)
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2285 kcal Average 2.1% higher
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2238 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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18.1 Average 2.3% higher
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17.7 Average 2.2% lower
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Lean Mass
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62.1 kg 137 lbs 1.5 kg 3 lbs heavier |
60.6 kg 134 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.7% higher
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49.4 cm 19 inches 4.4% lower
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Waist Span
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32.6 cm 13 inches 1.8% lower
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33.2 cm 13 inches 1.8% higher
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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35
6y older
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29
6y younger
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