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By carfax, ID: 1c06z282 |
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.2% Fit 14.5% lower
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16.6% Healthy 16.9% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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5.9 20.3% less sexy
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7.4 Sexy 25.4% sexier
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BMI
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21.8 Average 5.4% lower
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23.1 Average 5.7% higher
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Daily Calorie Needs (?)
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2021 kcal Average 5.4% lower
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2136 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 5.6% lower
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1.42 Average 6% higher
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FFMI (?)
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18.7 Average 2.6% lower
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19.2 Average 2.7% higher
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Lean Mass
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54.1 kg 119 lbs 3.4 kg 7 lbs lighter |
57.5 kg 127 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.7% lower
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52.3 cm 21 inches 6.1% higher
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Waist Span
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36.8 cm 14 inches |
36.8 cm 14 inches |
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Fat Mass
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8.9 kg 20 lbs 2.6 kg 6 lbs lighter |
11.5 kg 25 lbs 2.6 kg 6 lbs heavier |
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Age
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19
2y younger
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21
2y older
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