Sept 2016
By Johsuakoano, ID: 1c1ckacv |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 12 kg 26 lbs lighter |
89 kg 196 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.7% Healthy 10.3% lower
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17.5% Healthy 11.5% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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4.9 19.7% less sexy
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6.1 24.5% sexier
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BMI
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24.6 Average 5.5% lower
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26 High 5.8% higher
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Daily Calorie Needs (?)
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2379 kcal High 10.6% lower
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2661 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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64.9 kg 143 lbs 8.5 kg 19 lbs lighter |
73.4 kg 162 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.6% lower
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53.3 cm 21 inches 6% higher
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Waist Span
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32.1 cm 13 inches 2.7% lower
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33 cm 13 inches 2.8% higher
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Fat Mass
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12.1 kg 27 lbs 3.5 kg 8 lbs lighter |
15.6 kg 34 lbs 3.5 kg 8 lbs heavier |
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Age
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18
26y younger
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44
26y older
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