SHOWDOWN
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Sept 2016
By Johsuakoano, ID: 1c1ckacv |
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VS.
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After week 1
By Fmeson, ID: r0ojf154 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 10 cm 4 inches shorter |
187 cm 6'2" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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4.9 25.8% less sexy
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6.6 34.7% sexier
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BMI
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24.6 Average 7.4% higher
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22.9 Average 6.9% lower
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Daily Calorie Needs (?)
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2379 kcal High 4% lower
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2479 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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20.7 Average 6.7% higher
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19.4 Average 6.3% lower
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Lean Mass
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64.9 kg 143 lbs 3 kg 7 lbs lighter |
67.9 kg 150 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5% higher
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47.9 cm 19 inches 4.8% lower
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Waist Span
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32.1 cm 13 inches 0.9% lower
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32.4 cm 13 inches 0.9% higher
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Fat Mass
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12.1 kg 27 lbs |
12.1 kg 27 lbs |
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Age
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18
7y younger
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25
7y older
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