Sept 2016
By Johsuakoano, ID: 1c1ckacv |
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Week 17
By Fmeson, ID: wi3bt6r6 |
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Height
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177 cm 5'10" 10 cm 4 inches shorter |
187 cm 6'2" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.7% Healthy 1.9% higher
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15.4% Healthy 1.9% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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4.9 18.6% less sexy
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6.018 22.8% sexier
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BMI
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24.6 Average 2.3% higher
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24 Average 2.3% lower
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Daily Calorie Needs (?)
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2379 kcal High 7.9% lower
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2583 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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64.9 kg 143 lbs 6.2 kg 14 lbs lighter |
71.1 kg 157 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 6.1% higher
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47.4 cm 19 inches 5.8% lower
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Waist Span
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32.1 cm 13 inches |
32.1 cm 13 inches |
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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