25/7/16 70Kg
By Santiago, ID: 0q4x01cn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs |
70 kg 154 lbs |
||||||||||
Body Fat %
|
14% Healthy 5.4% lower
|
14.8% Healthy 5.7% higher
|
||||||||||
Muscle Index
|
3.6 2.9% swoler
|
3.5 2.8% less swole
|
||||||||||
Sexy Index
|
4.794 14.1% sexier
|
4.2 12.4% less sexy
|
||||||||||
BMI
|
20.5 Low 1.1% lower
|
20.7 Low 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2224 kcal Average 0.9% higher
|
2205 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 6.1% lower
|
1.79 HOLY SHIT 6.5% higher
|
||||||||||
FFMI (?)
|
17.6 Average |
17.6 Average |
||||||||||
Lean Mass
|
60.2 kg 133 lbs 0.6 kg 1 lbs heavier |
59.6 kg 131 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
42 cm 17 inches 3.9% lower
|
43.7 cm 17 inches 4% higher
|
||||||||||
Waist Span
|
25 cm 10 inches 2% higher
|
24.5 cm 10 inches 2% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
21
1y older
|
20
1y younger
|