Eric Day 1
By Anonymous, ID: 1c31g04k |
||||||||||||||||||||||||||
|
before food
By androopy, ID: 1056h15y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.8% Healthy 20.3% higher
|
12.3% Skinny 16.9% lower
|
||||||||||
Muscle Index
|
3.5 16.7% less swole
|
4.2 20% swoler
|
||||||||||
Sexy Index
|
4.2 20.8% less sexy
|
5.3 26.2% sexier
|
||||||||||
BMI
|
20.7 Low 1.5% higher
|
20.4 Low 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2205 kcal Average 2.7% higher
|
2147 kcal Average 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 5.9% higher
|
1.69 Very High 5.6% lower
|
||||||||||
FFMI (?)
|
17.6 Average 1.7% lower
|
17.9 Average 1.7% higher
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 1.7 kg 4 lbs heavier |
57.9 kg 128 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 0.7% higher
|
43.4 cm 17 inches 0.7% lower
|
||||||||||
Waist Span
|
24.5 cm 10 inches 4.7% lower
|
25.7 cm 10 inches 4.9% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
20
1y older
|
19
1y younger
|