Eric Day 1
By Anonymous, ID: 1c31g04k |
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Bulking
By sruckus, ID: bi488yq7 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.8% Healthy 11.9% lower
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16.8% Healthy 13.5% higher
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Muscle Index
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3.5 2.9% swoler
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3.4 2.9% less swole
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Sexy Index
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4.2 |
4.2 |
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BMI
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20.7 Low 5.1% lower
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21.8 Average 5.3% higher
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Daily Calorie Needs (?)
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2205 kcal Average 0.5% lower
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2217 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.6% lower
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1.82 HOLY SHIT 1.7% higher
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FFMI (?)
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17.6 Average 2.8% lower
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18.1 Average 2.8% higher
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Lean Mass
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59.6 kg 131 lbs 2.2 kg 5 lbs heavier |
57.4 kg 127 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 3.7% lower
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45.4 cm 18 inches 3.9% higher
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Waist Span
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24.5 cm 10 inches 2% lower
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25 cm 10 inches 2% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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20
7y younger
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27
7y older
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