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Eric Day 1
By Anonymous, ID: 1c31g04k
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:14.8%
BMI:20.7
Muscle Index:3.5
Sexy Index:4.2
Body Type:
Tall
Healthy
Banana
VS.
2 months into gym
By Jonny, ID: ra6i4o5s
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:69 kg  ·  152 lbs
Body Fat %:12.1%
BMI:20.4
Muscle Index:4.3
Sexy Index:5.3
Body Type:
Tall
Skinny
Banana
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Eric Day 1 Picture 1
2 months into gym Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
14.8%
Healthy
22.3%  higher
12.1%
Skinny
18.2%  lower
Muscle Index
3.5
18.6%  less swole
4.3
22.9%  swoler
Sexy Index
4.2
20.8%   less sexy
5.3
26.2% sexier
BMI
20.7
Low
1.5%  higher
20.4
Low
1.5%  lower
Daily Calorie Needs  (?)
2205 kcal
Average
1.5%  lower
2239 kcal
Average
1.5%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
8.5%  higher
1.65
Very High
7.8%  lower
FFMI (?)
17.6
Average
1.7%  lower
17.9
Average
1.7%  higher
Lean Mass
59.6 kg
131 lbs
1.1 kg
2 lbs
lighter
60.7 kg
134 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
43.7 cm
17 inches
0.7%  higher
43.4 cm
17 inches
0.7%  lower
Waist Span
24.5 cm
10 inches
6.8%  lower
26.3 cm
10 inches
7.3%  higher
Fat Mass
10.4 kg
23 lbs
2.1 kg
5 lbs
heavier
8.3 kg
18 lbs
2.1 kg
5 lbs
lighter
Age
20
2y older
18
2y younger

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