RAFFA 2
By Charly, ID: 1c382v79 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.4 Sexy 5.9% sexier
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7.2 Sexy 5.6% less sexy
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BMI
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23.9 Average 1.5% higher
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23.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2291 kcal Average 6.6% lower
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2453 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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62.3 kg 137 lbs 4.9 kg 11 lbs lighter |
67.2 kg 148 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 8.7% lower
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52.9 cm 21 inches 9.5% higher
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Waist Span
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28.9 cm 11 inches 13.7% lower
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33.5 cm 13 inches 15.9% higher
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Fat Mass
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12.8 kg 28 lbs 0.9 kg 2 lbs heavier |
11.9 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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23
13y older
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10
13y younger
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