April 20
By mdcv, ID: 1c93a6dq |
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middle of diet two
By secondary, ID: 52l6d47c |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 9.3% higher
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16.2% Healthy 8.5% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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6.1 4.1% less sexy
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6.363 4.3% sexier
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BMI
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25.5 High 3.7% higher
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24.6 Average 3.6% lower
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Daily Calorie Needs (?)
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2410 kcal High 0.7% higher
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2394 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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65.8 kg 145 lbs 0.4 kg 1 lbs heavier |
65.4 kg 144 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.8% higher
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49.9 cm 20 inches 0.8% lower
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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29
11y older
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18
11y younger
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