Mf
By Noel, ID: 1cc1u573 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.6% Healthy 4% lower
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17.3% Healthy 4.2% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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6.7 |
6.1 |
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BMI
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24.7 Average 7.8% lower
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26.8 High 8.5% higher
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Daily Calorie Needs (?)
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2274 kcal Average 11.1% lower
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2557 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 26.3% lower
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1.75 HOLY SHIT 35.7% higher
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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61.7 kg 136 lbs 8.6 kg 19 lbs lighter |
70.3 kg 155 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 12.8% lower
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53.1 cm 21 inches 14.7% higher
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Waist Span
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36 cm 14 inches 18.8% higher
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30.3 cm 12 inches 15.8% lower
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Fat Mass
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12.3 kg 27 lbs 2.4 kg 5 lbs lighter |
14.7 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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52
22y older
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30
22y younger
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