Mf
By Noel, ID: 1cc1u573 |
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Week one
By Newie30, ID: 9kg9o6i7 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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6.7 16.3% less sexy
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7.7 Sexy 19.4% sexier
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BMI
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24.7 Average 1.1% lower
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25 High 1.1% higher
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Daily Calorie Needs (?)
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2274 kcal Average 5.3% lower
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2400 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 3.7% lower
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1.34 Low 3.9% higher
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FFMI (?)
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20.6 Average 2.8% lower
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21.2 Above Average 2.9% higher
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Lean Mass
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61.7 kg 136 lbs 1.1 kg 2 lbs lighter |
62.8 kg 138 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 5.3% lower
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48.9 cm 19 inches 5.6% higher
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Waist Span
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36 cm 14 inches 1.6% lower
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36.6 cm 14 inches 1.7% higher
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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52
21y older
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31
21y younger
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