mar11
By Travis, ID: 1cp61h1n |
|||||||||||||||||||||||||||
|
Mid diet
By Joakim, ID: b31yrj2r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
12.3% Fit 22.2% lower
|
15.8% Healthy 28.5% higher
|
||||||||||
Muscle Index
|
4.9 6.5% swoler
|
4.6 6.1% less swole
|
||||||||||
Sexy Index
|
8.282 Sexy 31.5% sexier
|
6.3 23.9% less sexy
|
||||||||||
BMI
|
21.8 Average 7.8% lower
|
23.6 Average 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 2.7% lower
|
2655 kcal High 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 4.6% lower
|
1.51 Average 4.9% higher
|
||||||||||
FFMI (?)
|
19.1 Average 4% lower
|
19.9 Average 4.2% higher
|
||||||||||
Lean Mass
|
71 kg 157 lbs 2.3 kg 5 lbs lighter |
73.3 kg 162 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 3% lower
|
50.6 cm 20 inches 3.1% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 1.8% higher
|
33.5 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 3.7 kg 8 lbs lighter |
13.7 kg 30 lbs 3.7 kg 8 lbs heavier |
||||||||||
Age
|
33
4y older
|
29
4y younger
|