5/31
By leebles, ID: 1cr846m6 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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4.7 30.9% less sexy
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7.2 Sexy 44.7% sexier
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BMI
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23.2 Average 1.7% lower
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23.6 Average 1.8% higher
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Daily Calorie Needs (?)
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2200 kcal Average 10.3% lower
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2453 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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59.5 kg 131 lbs 7.7 kg 17 lbs lighter |
67.2 kg 148 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 12.9% lower
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52.9 cm 21 inches 14.8% higher
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Waist Span
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29.9 cm 12 inches 10.7% lower
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33.5 cm 13 inches 12% higher
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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47
37y older
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10
37y younger
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