Lucas antes de academia
By Anonymous, ID: 1cy56vu4 |
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after food
By androopy, ID: 3w8jr1w9 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 10.7% lower
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16.8% Healthy 12% higher
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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6.5 16.1% sexier
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5.6 13.8% less sexy
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BMI
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21.6 Average 3.6% lower
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22.4 Average 3.7% higher
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Daily Calorie Needs (?)
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2201 kcal Average 4.1% lower
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2296 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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18.4 Average 1.1% lower
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18.6 Average 1.1% higher
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Lean Mass
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59.5 kg 131 lbs 2.9 kg 6 lbs lighter |
62.4 kg 138 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 5.1% lower
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47 cm 18 inches 5.4% higher
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Waist Span
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28 cm 11 inches 2.1% lower
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28.6 cm 11 inches 2.1% higher
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Fat Mass
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10.5 kg 23 lbs 2.1 kg 5 lbs lighter |
12.6 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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19
1y younger
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20
1y older
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