Lucas antes de academia
By Anonymous, ID: 1cy56vu4 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 8% lower
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16.3% Healthy 8.7% higher
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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6.5 38.3% sexier
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5 27.7% less sexy
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BMI
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21.6 Average 4.9% lower
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22.7 Average 5.2% higher
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Daily Calorie Needs (?)
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2201 kcal Average 1.1% lower
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2226 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 10.4% higher
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1.44 Average 9.4% lower
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FFMI (?)
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18.4 Average 3.2% lower
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19 Average 3.3% higher
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Lean Mass
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59.5 kg 131 lbs 0.8 kg 2 lbs lighter |
60.3 kg 133 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 6.2% higher
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42 cm 17 inches 5.8% lower
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Waist Span
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28 cm 11 inches 3.8% lower
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29.1 cm 11 inches 3.9% higher
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Fat Mass
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10.5 kg 23 lbs 1.2 kg 3 lbs lighter |
11.7 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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19
5y younger
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24
5y older
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