Jul 09 2015
By Anonymous, ID: 1d2c267k |
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day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.3% Healthy 15.9% higher
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13.2% Fit 13.7% lower
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Muscle Index
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6.8 Swole-ish 7.9% swoler
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6.3 Swole-ish 7.4% less swole
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Sexy Index
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5.4 21.7% less sexy
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6.9 27.8% sexier
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BMI
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26.5 High 10% higher
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24.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2585 kcal High 11% higher
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2328 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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22.5 High 7.7% higher
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20.9 Average 7.1% lower
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Lean Mass
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71.1 kg 157 lbs 7.7 kg 17 lbs heavier |
63.4 kg 140 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 3.2% higher
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44.3 cm 17 inches 3.1% lower
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
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Age
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20
9y younger
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29
9y older
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