Mid October 2024
By Sesquii, ID: 1d57sv33 |
|||||||||||||||||||||||||||
|
End july31
By Sesquii, ID: 05u474x0 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 14.8% higher
|
14.2% Fit 12.9% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 8.9% swoler
|
5.6 Swole-ish 8.2% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 5% sexier
|
8 Sexy 4.8% less sexy
|
||||||||||
BMI
|
26 High 10.3% higher
|
23.5 Average 9.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 6.8% higher
|
2162 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 0.6% lower
|
1.56 Average 0.6% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 7.4% higher
|
20.2 Average 6.9% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 4.5 kg 10 lbs heavier |
58.3 kg 129 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 1.3% higher
|
55.9 cm 22 inches 1.2% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 1.7% higher
|
35.9 cm 14 inches 1.6% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 2.5 kg 6 lbs heavier |
9.7 kg 21 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
34 | 34 |