Mid October 2024
By Sesquii, ID: 1d57sv33 |
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End august 2024
By Sesquii, ID: 15t07148 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 3.2% higher
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15.8% Healthy 3.1% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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26 High 2.7% higher
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25.3 High 2.7% lower
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Daily Calorie Needs (?)
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2309 kcal High 1.9% higher
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2265 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 11.4% lower
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1.75 HOLY SHIT 12.9% higher
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FFMI (?)
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21.7 Above Average 1.9% higher
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21.3 Above Average 1.8% lower
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Lean Mass
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62.8 kg 138 lbs 1.3 kg 3 lbs heavier |
61.5 kg 136 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.7% lower
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57.6 cm 23 inches 1.8% higher
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Waist Span
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36.5 cm 14 inches 10.9% higher
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32.9 cm 13 inches 9.9% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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34 | 34 |