Mid October 2024
By Sesquii, ID: 1d57sv33 |
|||||||||||||||||||||||||||
|
J
By Sesquii, ID: xwzsc6nf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 3.8% higher
|
15.7% Healthy 3.7% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 22% swoler
|
5 Swole-ish 18% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 20% sexier
|
7 Sexy 16.7% less sexy
|
||||||||||
BMI
|
26 High 10.3% higher
|
23.5 Average 9.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 8.5% higher
|
2129 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.3% higher
|
1.50 Average 3.2% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 9.6% higher
|
19.8 Average 8.8% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 5.5 kg 12 lbs heavier |
57.3 kg 126 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 5% higher
|
53.9 cm 21 inches 4.8% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 1.7% higher
|
35.9 cm 14 inches 1.6% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
34 | 34 |