3weeks
By Andreas, ID: 1d91run0 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2.5 kg 6 lbs lighter |
72.5 kg 160 lbs 2.5 kg 6 lbs heavier |
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Body Fat %
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12.7% Fit 23.3% higher
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10.3% Skinny 18.9% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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7.8 Sexy 3.7% less sexy
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8.8 Sexy 3.8% sexier
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BMI
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21.6 Average 1.3% lower
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21.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2254 kcal Average 5.4% lower
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2383 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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61.1 kg 135 lbs 3.9 kg 9 lbs lighter |
65 kg 143 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 6.6% lower
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49.9 cm 20 inches 7.1% higher
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Waist Span
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29.2 cm 11 inches 7.3% lower
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31.5 cm 12 inches 7.9% higher
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Fat Mass
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8.9 kg 20 lbs 1.4 kg 3 lbs heavier |
7.5 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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36
8y older
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28
8y younger
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