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3weeks
By Andreas, ID: 1d91run0
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.7%
BMI:21.6
Muscle Index:4.9
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Banana
VS.
DEC END 2016
By Joris, ID: 688wc8ug
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.8
Muscle Index:4.7
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Parsnip
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3weeks Picture 1
DEC END 2016 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
12.7%
Fit
6.6%  lower
13.6%
Fit
7.1%  higher
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
7.8
Sexy
7.8
Sexy
BMI
21.6
Average
0.8%  lower
21.8
Average
0.8%  higher
Daily Calorie Needs  (?)
2254 kcal
Average
2.3%  higher
2204 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.59
High
1.9%  lower
1.62
High
1.9%  higher
FFMI (?)
18.9
Average
0.5%  higher
18.8
Average
0.5%  lower
Lean Mass
61.1 kg
135 lbs
1.5 kg
3 lbs
heavier
59.6 kg
131 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
46.6 cm
18 inches
3.7%  lower
48.4 cm
19 inches
3.9%  higher
Waist Span
29.2 cm
11 inches
2%  lower
29.8 cm
12 inches
2.1%  higher
Fat Mass
8.9 kg
20 lbs
0.5 kg
1 lbs
lighter
9.4 kg
21 lbs
0.5 kg
1 lbs
heavier
Age
36
5y older
31
5y younger

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