3weeks
By Andreas, ID: 1d91run0 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.7% Fit 27% higher
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10% RIPPED 21.3% lower
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Muscle Index
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4.9 30% less swole
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7 Swole 42.9% swoler
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Sexy Index
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7.8 Sexy 6% less sexy
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8.3 Sexy 6.4% sexier
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BMI
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21.6 Average 7.3% lower
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23.3 Average 7.8% higher
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Daily Calorie Needs (?)
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2254 kcal Average 11.7% lower
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2554 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 10.4% higher
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1.44 Average 9.4% lower
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FFMI (?)
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18.9 Average 10% lower
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21 Above Average 11.1% higher
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Lean Mass
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61.1 kg 135 lbs 9.1 kg 20 lbs lighter |
70.2 kg 155 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 2.7% lower
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47.9 cm 19 inches 2.8% higher
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Waist Span
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29.2 cm 11 inches 12% lower
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33.2 cm 13 inches 13.7% higher
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Fat Mass
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8.9 kg 20 lbs 1.1 kg 2 lbs heavier |
7.8 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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36
3y older
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33
3y younger
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