3weeks
By Andreas, ID: 1d91run0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.7% Fit 4.5% lower
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13.3% Skinny 4.7% higher
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Muscle Index
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4.9 48.5% swoler
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3.3 32.7% less swole
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Sexy Index
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7.8 Sexy 20% sexier
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6.3 16.7% less sexy
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BMI
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21.6 Average 11.1% higher
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19.4 Low 10% lower
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Daily Calorie Needs (?)
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2254 kcal Average 10.5% higher
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2039 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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18.9 Average 11.8% higher
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16.9 Low 10.6% lower
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Lean Mass
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61.1 kg 135 lbs 6.5 kg 14 lbs heavier |
54.6 kg 120 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 7.5% lower
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50.4 cm 20 inches 8.2% higher
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Waist Span
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29.2 cm 11 inches 8.5% lower
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31.9 cm 13 inches 9.2% higher
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Fat Mass
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8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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36
18y older
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18
18y younger
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