3weeks
By Andreas, ID: 1d91run0 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.7% Fit 15.3% lower
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15% Healthy 18.1% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.8 Sexy 14.7% sexier
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7.2 Sexy 12.8% less sexy
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BMI
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21.6 Average 8.4% lower
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23.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2254 kcal Average 8.1% lower
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2453 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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18.9 Average 6% lower
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20.1 Average 6.3% higher
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Lean Mass
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61.1 kg 135 lbs 6.1 kg 13 lbs lighter |
67.2 kg 148 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 11.9% lower
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52.9 cm 21 inches 13.5% higher
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Waist Span
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29.2 cm 11 inches 12.8% lower
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33.5 cm 13 inches 14.7% higher
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Fat Mass
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8.9 kg 20 lbs 3 kg 7 lbs lighter |
11.9 kg 26 lbs 3 kg 7 lbs heavier |
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Age
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36
26y older
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10
26y younger
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