3weeks
By Andreas, ID: 1d91run0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.7% Fit 15.9% lower
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15.1% Healthy 18.9% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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7.8 Sexy 34.5% sexier
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5.8 25.6% less sexy
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BMI
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21.6 Average 2.8% lower
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22.2 Average 2.9% higher
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Daily Calorie Needs (?)
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2254 kcal Average |
2254 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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61.1 kg 135 lbs |
61.1 kg 135 lbs |
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Shoulders Span
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46.6 cm 18 inches 0.6% higher
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46.3 cm 18 inches 0.6% lower
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Waist Span
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29.2 cm 11 inches 3.9% higher
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28.1 cm 11 inches 3.8% lower
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Fat Mass
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8.9 kg 20 lbs 2 kg 4 lbs lighter |
10.9 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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36
1y older
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35
1y younger
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