Daniel mid bulk 8 weeks
By Anonymous, ID: 1de3g140 |
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Sep 26, 2017 - After Burning Man
By mdlima, ID: 3pg4rn7j |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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13.2% Fit 11.4% lower
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14.9% Fit 12.9% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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7.4 Sexy 25.4% sexier
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5.9 20.3% less sexy
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BMI
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22.7 Average 2.3% higher
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22.2 Average 2.2% lower
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Daily Calorie Needs (?)
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2300 kcal High 1.8% higher
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2259 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.5% higher
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1.42 Average 7.8% lower
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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62.5 kg 138 lbs 1.2 kg 3 lbs heavier |
61.3 kg 135 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 0.7% higher
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46 cm 18 inches 0.6% lower
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Waist Span
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30.1 cm 12 inches 7.4% lower
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32.5 cm 13 inches 8% higher
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Fat Mass
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9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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22
18y younger
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40
18y older
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