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One Year Training
By Anonymous, ID: 1do84610
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.2%
BMI:22.9
Muscle Index:5.1
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
Update
By Capitan_Masse, ID: j5bt3478
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:11.9%
BMI:23.4
Muscle Index:6.2
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
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Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
One Year Training Picture 1
Update Picture 1
Height
175 cm
5'9"
10 cm
4 inches
shorter
185 cm
6'1"
10 cm
4 inches
taller
Weight
70 kg
154 lbs
10 kg
22 lbs
lighter
80 kg
176 lbs
10 kg
22 lbs
heavier
Body Fat %
14.2%
Fit
19.3%  higher
11.9%
Fit
16.2%  lower
Muscle Index
5.1
Swole-ish
17.7%  less swole
6.2
Swole-ish
21.6%  swoler
Sexy Index
7.4
Sexy
9.8%   less sexy
7.9
Sexy
10.8% sexier
BMI
22.9
Average
2.2%  lower
23.4
Average
2.2%  higher
Daily Calorie Needs  (?)
2219 kcal
Average
13.4%  lower
2563 kcal
High
15.5%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
6.5%  higher
1.69
Very High
6.1%  lower
FFMI (?)
19.6
Average
4.9%  lower
20.6
Average
5.1%  higher
Lean Mass
60.1 kg
132 lbs
10.4 kg
23 lbs
lighter
70.5 kg
155 lbs
10.4 kg
23 lbs
heavier
Shoulders Span
59.1 cm
23 inches
3.5%  higher
57.1 cm
22 inches
3.4%  lower
Waist Span
32.9 cm
13 inches
2.7%  lower
33.8 cm
13 inches
2.7%  higher
Fat Mass
9.9 kg
22 lbs
0.4 kg
1 lbs
heavier
9.5 kg
21 lbs
0.4 kg
1 lbs
lighter
Age
18
18

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