One Year Training
By Anonymous, ID: 1do84610 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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175 cm 5'9" 13 cm 5 inches shorter |
188 cm 6'2" 13 cm 5 inches taller |
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Weight
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70 kg 154 lbs 13 kg 29 lbs lighter |
83 kg 183 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.2% Fit 1.4% lower
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14.4% Fit 1.4% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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7.4 Sexy 2.8% sexier
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7 Sexy 2.7% less sexy
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BMI
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22.9 Average 2.6% lower
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23.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2219 kcal Average 14.1% lower
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2582 kcal High 16.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.8% higher
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1.67 Very High 7.2% lower
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs 10.9 kg 24 lbs lighter |
71 kg 157 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 0.9% higher
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58.6 cm 23 inches 0.8% lower
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Waist Span
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32.9 cm 13 inches 6.3% lower
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35.1 cm 14 inches 6.7% higher
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Fat Mass
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9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
12 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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18
15y younger
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33
15y older
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