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One Year Training
By Anonymous, ID: 1do84610
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.2%
BMI:22.9
Muscle Index:5.1
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
Lanna1
By Eduardo, ID: te187ad3
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.6%
BMI:21.6
Muscle Index:4.9
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
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One Year Training Picture 1
Lanna1 Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
70 kg
154 lbs
70 kg
154 lbs
Body Fat %
14.2%
Fit
12.7%  higher
12.6%
Fit
11.3%  lower
Muscle Index
5.1
Swole-ish
4.1%  swoler
4.9
3.9%  less swole
Sexy Index
7.4
Sexy
1.3%   less sexy
7.5
Sexy
1.4% sexier
BMI
22.9
Average
5.8%  higher
21.6
Average
5.5%  lower
Daily Calorie Needs  (?)
2219 kcal
Average
5.4%  lower
2346 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
9.8%  higher
1.64
Very High
8.9%  lower
FFMI (?)
19.6
Average
3.7%  higher
18.9
Average
3.6%  lower
Lean Mass
60.1 kg
132 lbs
1.1 kg
2 lbs
lighter
61.2 kg
135 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
59.1 cm
23 inches
3.7%  higher
57 cm
22 inches
3.6%  lower
Waist Span
32.9 cm
13 inches
5.2%  lower
34.7 cm
14 inches
5.5%  higher
Fat Mass
9.9 kg
22 lbs
1.1 kg
2 lbs
heavier
8.8 kg
19 lbs
1.1 kg
2 lbs
lighter
Age
18
5y younger
23
5y older

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