END OF RAMADAN 5'10
By iljpii, ID: 1dv4me1s |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20.9% Chubby 11.4% lower
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23.6% Plumpy 12.9% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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5.7 137.5% sexier
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2.4 57.9% less sexy
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BMI
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30 High 5% lower
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31.6 Very High 5.3% higher
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Daily Calorie Needs (?)
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2717 kcal High 5.3% lower
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2869 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 19.5% lower
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1.54 Average 24.2% higher
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FFMI (?)
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23.7 High 1.7% lower
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24.1 Very High 1.7% higher
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Lean Mass
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75.1 kg 166 lbs 1.3 kg 3 lbs lighter |
76.4 kg 168 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 20.6% lower
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53.3 cm 21 inches 26% higher
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Waist Span
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34 cm 13 inches 1.7% lower
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34.6 cm 14 inches 1.8% higher
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Fat Mass
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19.9 kg 44 lbs 3.7 kg 8 lbs lighter |
23.6 kg 52 lbs 3.7 kg 8 lbs heavier |
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Age
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24
2y younger
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26
2y older
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