END OF RAMADAN 5'10
By iljpii, ID: 1dv4me1s |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 10 kg 22 lbs lighter |
105 kg 231 lbs 10 kg 22 lbs heavier |
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Body Fat %
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20.9% Chubby 17.4% lower
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25.3% Plumpy 21.1% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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5.7 16.3% sexier
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4.9 14% less sexy
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BMI
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30 High 8.5% lower
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32.8 Very High 9.3% higher
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Daily Calorie Needs (?)
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2717 kcal High 3.9% lower
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2826 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 19.5% lower
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1.54 Average 24.2% higher
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FFMI (?)
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23.7 High 3.3% lower
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24.5 Very High 3.4% higher
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Lean Mass
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75.1 kg 166 lbs 3.3 kg 7 lbs lighter |
78.4 kg 173 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 11.7% lower
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47.9 cm 19 inches 13.2% higher
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Waist Span
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34 cm 13 inches 9.3% higher
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31.1 cm 12 inches 8.5% lower
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Fat Mass
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19.9 kg 44 lbs 6.7 kg 15 lbs lighter |
26.6 kg 59 lbs 6.7 kg 15 lbs heavier |
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Age
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24
4y younger
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28
4y older
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