Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2071 kcal Average 1.1% lower
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2093 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 16.3% lower
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1.84 HOLY SHIT 19.5% higher
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 0.6 kg 1 lbs lighter |
56.2 kg 124 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 10.5% lower
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55.1 cm 22 inches 11.8% higher
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Waist Span
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31.9 cm 13 inches 6.3% higher
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30 cm 12 inches 6% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
38y younger
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56
38y older
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