6 10 2016
By Anonymous, ID: 1e1k2c07 |
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minha pequena evolução
By botelho300, ID: f3tvdvhh |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 14.1% lower
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16.3% Healthy 16.4% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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6.7917312 69.8% sexier
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4 41.1% less sexy
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BMI
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24 Average 2.9% higher
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23.3 Average 2.8% lower
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Daily Calorie Needs (?)
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2252 kcal Average 5.1% higher
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2143 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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61.1 kg 135 lbs 3.3 kg 7 lbs heavier |
57.8 kg 127 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches |
41.4 cm 16 inches |
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Waist Span
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26 cm 10 inches |
26 cm 10 inches |
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Fat Mass
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9.9 kg 22 lbs 1.3 kg 3 lbs lighter |
11.2 kg 25 lbs 1.3 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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