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Priming week 1
By Anonymous, ID: 1e4a16u1
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
10. week of cutting
By Anonymous, ID: k41e5618
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:16.3%
BMI:24.4
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
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Priming week 1 Picture 1
10. week of cutting Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
86 kg
190 lbs
4 kg
9 lbs
lighter
90 kg
198 lbs
4 kg
9 lbs
heavier
Body Fat %
15.3%
Healthy
6.1%  lower
16.3%
Healthy
6.5%  higher
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
6.1
14.1%   less sexy
7.1
Sexy
16.4% sexier
BMI
23.3
Average
4.4%  lower
24.4
Average
4.6%  higher
Daily Calorie Needs  (?)
2641 kcal
High
3%  lower
2723 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
1.2%  lower
1.69
Very High
1.2%  higher
FFMI (?)
19.8
Average
2.9%  lower
20.4
Average
3%  higher
Lean Mass
72.8 kg
160 lbs
2.5 kg
6 lbs
lighter
75.3 kg
166 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
58.1 cm
23 inches
0.5%  lower
58.4 cm
23 inches
0.5%  higher
Waist Span
34.8 cm
14 inches
0.9%  higher
34.5 cm
14 inches
0.9%  lower
Fat Mass
13.2 kg
29 lbs
1.5 kg
3 lbs
lighter
14.7 kg
32 lbs
1.5 kg
3 lbs
heavier
Age
43
43

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